Herbes et Épices – Herbes and Spices. The Most Popular Herbs and Spices in French Cuisine.

from
Behind the French Menu
by
Bryan G. Newman

behindthefrenchmenu@gmail.com

 

Herbes et Épices – Herbs and Spices.
www.flickr.com/photos/160866001@N07/40780623953/





This post brings together the herbs and spices that are the cornerstones of flavors in French cuisine. Fresh herbs and spices are every French chef's second right hand, or if the chef is a leftie, their second left hand.  Menu listings bringing the diner into the French kitchen by revealing the herbs and spices used in the preparation of a dish.  
    
French chefs also know that too many herbs and spices confuse a diner and leave him or her without a distinctive flavor to remember, while too much of a single herb or spice disguises or obliterates the natural character of the dish it was supposed to improve.
   
You won’t find these in a French chef’s spice cupboard.
 
Menu listings in North America and the UK may give the nod to their French influences but dried herbs and spices are often used and they have very different tastes to the fresh kind. Without any clear information on the flavors that are being added to a dish, how can you think about ordering? 
  
I am neither a chef nor even a particularly good home cook, but as a veteran diner, I have a great deal of experience. That experience has led me into many discussions about herbs and spices with chefs, maître d’s and the owners of herb and spice shops or stalls, and others. They are all amazed by recipes in the UK and North American newspapers that include ten or even fifteen different flavor enhancements while using dried herbs.
  
The ingredients in this post are taken from the appendix on herbs and spices in my nearly completed book Behind the French Menu, the diners’ guide to French cuisine. Apart from herbs and spices, my appendix includes those mushrooms, truffles, and vegetables that flavor, but they are too many to include in this post.  




 
The herbs and spices most often used in French cuisine.

   
Wild garlic flowers
www.flickr.com/photos/paumurp/3589148104/
 
 


   
Star Anise
www.flickr.com/photos/30478819@N08/43595108525/

   
 

  
Cinnamon
 

 
    
 
 
 
 

 
  
The tarragon flower
www.flickr.com/photos/nhq9801/30263247774

 
 
 
 

Lavandre – Lavender.  

The citizens of Provence correctly claim that lavender comes from Provence; it originated in the area of modern Provence tens of thousands of years ago; lavender is the product of Provence par excellence! The local Provencal bees also appreciate lavender flowers, and they make the famous lavender honey that will be seen on menus all over in Provence.

Lavender has been famous, as a perfume, for thousands of years, and it is the perfect scent as even dried lavender flowers hold their scent for a very long time.
Then, in Provence lavender is also occasionally used a herb; fresh lavender does have a very light flavor but will, more importantly, add its aroma to local recipes including vinegars and jellies. For the tourists dried lavender will often be seen in pre-packed bags of the Herbes de Provence, the Provencal herb group; here, the use of lavender is used more for the name and the aroma than any serious addition to the taste. However,  the Herbes de Provence on a menu listing will be made with fresh herbs and are very different from the dried.

In the world of AOC and AOP labels for unique and outstanding products, there is also a lavender product with an AOP. The Huile Essentielle de Lavande Fine AOP, a lavender essential oil used for aromatherapy, not for eating or drinking.


Strolling through the lavender, Provence, France
www.flickr.com/photos/mikeslone/27745859363/



    
 
 
  
Oseille – Sorrel, Garden Sorrel, Common Sorrel and Dock

Sorrel leaves may be picked in the wild, and the smaller, young leaves make excellent salad greens, and they are rich in vitamin C. Nevertheless, the sorrel on your menu will probably have come from a farm, it costs less.
                 
Sorrel may be cooked like spinach or made into a soup, and many fish dishes will be flavored with sorrel.  Among the soups made with sorrel, the most famous is Potage Germiny named after Count Charles le Bègue of Germiny (1799 – 1871), from when served as the Governor of the Bank of France. Naming new recipes after important and famous people who frequented expensive restaurants was the fashion of the time, and so the Count got his soup.  The soup is a beef consommé flavored with sorrel in crème fraîche. The recipe was created by the famous chef Adolphe Dugléré (1805 -1884) when he was chef de cuisine at the legendary Café Anglais and it is still on some menus.  
 

As a child growing up in England Lake District, we would go looking for wild berries and mushrooms in the forests round about, and there were both stinging nettles and the "dock" member of the sorrel family close by.  From there, I have my earliest memory of homeopathic medicine as the sorrel dock leaves when squashed and rubbed on the nettle sting cools and soothes the pain. Then, if I had been living in France, we would have taken revenge on the stinging nettle plants by making a Soupe d'Orties et Ail Sauvage  - A nettle soup flavored with wild garlic.
      

 
   
Black and white peppercorns.

 
Poivre de la Jamaïque, Toute-épice, Piment Jamaïque – Allspice or Jamaica pepper.

In both French and English kitchens, the taste of this spice provides one of its names; that taste is its combination of cinnamon, nutmeg, and cloves; the result is toute-épice in French and allspice in English.  When discovered it was considered a guaranteed moneymaker, three spices for the prices of one. However, when allspice arrived the chefs and cooks already had recipes with the other spices that produced the same taste; changing quantities and recipes for a new spice with the same flavors was probably too much like hard work.  Still, allspice is a spice that can be used in many dishes from savory to sweet desserts and so it will occasionally be on some menu listings and used in several French herbal liquors.
   
Allspice may look like a large brown peppercorn; however, it is not a pepper; it is the dried unripe fruit of a Jamaican plant. Ground allspice, when sold pre-ground in packets, has far less taste than the freshly ground corns. As one of this spice’s names indicate its origin is Jamaican and it is an essential ingredient in the spicy Jamaican jerk pastes and marinades.  Most of the allspice sold in France still comes from Jamaica though some is imported from Mexico. In Mexico, the mole sauces of Central Mexican have in many cases added allspice to the local chilies and other spices used. Christopher Columbus discovered Jamaica in 1504, but with so many new herbs and spices already filling Spanish ships and kitchens, allspice was not at the head of the list.   
   
Allspice
www.flickr.com/photos/melintur/2487719131/


Quatre Épices or Épice Parisienne – The four spices.
 
This is the oldest recorded group of spices used in French cuisine and the original spices used in this group today have not changed.  From the beginning, one of these spices was nearly always disputed, allowing for two official groups with the same name.  Today a chef may be using five or six spices rather than four, and they will still be on the menu as the quatre épices.   The group always includes Poivre, pepper: Noix de muscade, nutmeg: and Clous de girofle, cloves.  The disputed fourth is Gingembre, ginger or Cannelle, Chinese cinnamon with the Chinese cinnamon usually being replaced by Cannelle de Ceylan, Ceylonese cinnamon. 

 Despite this spice group being slightly out of fashion, it remains on some menus. Chefs who went to cooking schools enjoy sharing their knowledge and will use this traditional spice group with a fresh recipe.
   
 
Roquette, Arugula – Rocket, Garden rocket.

Not to be confused with the garden flower called Dame's Rocket or Sweet Rocket.  Rocket, with its spicy taste, is mainly used to spice up salads; however, it may also be found in cooked dishes.  When Roquette, rather than arugula is on the menu in France, then you are being served wild rocket with its narrower leaves and cleaner taste. There are a number of varieties of rocket, and they have varying degrees of pungency along with with other flavors and the pungency increases with the age of the fresh leaf; the best and milder leaves are young and small.
    
   
Rosemary

  
 
Sauge -  Sage.    

Sage is popular all Mediterranean cuisines.  In French recipes, sage is often added to special vinegars and herbal butters, and occasionally sage may be added to the herb group Les Fine Herbes. 

In France, as well as elsewhere in Europe, sage is also used to flavor preserved meats like sausages. The name sage comes from the Latin salvere or salvation, and that relates to its historical use in homeopathic medicines.

Sarriette - Summer savory.

The leaves flavor vegetable dishes, vinegars, and herbal butters and are an essential ingredient in the Herbes de Provence.  Summer savory is also used as a tisane, a herbal tea where it is believed to aid the digestion and soothe upset stomachs.
      
 

  
Vanilla pods.
www.flickr.com/photos/68177867@N00/305006748/

Travel outside the major towns and cities of France, and you will see herb gardens that even the smallest restaurants build and use. In towns and cities lack of space usually makes private herb gardens a rarity, and so they have agreements with market gardeners who bring fresh herbs and spices daily.  Large restaurants often use their market gardener's herb garden as if it were their own private fife with a private section closed off.  Then again, chefs build links to ramasseurs, gatherers, who bring wild mushrooms, berries, herbs, and spices in from the country.

In a visit to any French private home, fresh herbs and spices will scent the kitchen even before they decorate and flavor that home's food.  Ask for permission to look in any French restaurant's herb store; there, you will realize the importance of fresh herbs and spices over the dried or otherwise preserved options.

The difference between herbs and spices.

In modern kitchens, the differences between herbs and spices are often blurred. While avoiding great botanical detail as I am not a botanist, it is enough to say that most herbs are the leafy parts of plants and spices come from the rest.  In any case, smell easily differentiates most herbs from spices. Spices smell and taste like they should…..strongly. 

Herb and spice groups.

Also included in this post are the two most important French herb and spice groups: "Les Fine Herbes,"  the Fine Herbs, and "Les Herbes de Provence," the Herbs of Provence.   Additionally, I have spared a few lines in this post for the "Quatre Épices or Épice Parisienne," the four spices; they are the oldest recorded French spice group still in use.

My sources.

To help me with conflicts on usage and names, I relied on two very knowledgeable sources. They are Gernot Katzer from Austria and his Gernot Katzer's Spice Pages and Eric Schoenzetter from France, and his Toil d'Épices.  These two experts assembled, checked, and published a fantastic amount of information on herbs and spices.  I used their knowledge to double-check the information I had prepared as well as to add new details. I have also used their expertise to lay-to-rest a number of old wives tales that I had been sold along the way.   Still, the history of French cuisine is not written in stone, and I have also collected and included many other opinions, stories, bits of history and added my own value judgments. Any mistakes that have resulted are mine alone.
-----------------------------------

Behind the French Menu
by
Bryan G. Newman

 

behindthefrenchmenu@gmail.com

Copyright 2010, 2019
 
---------------------------

Searching for the meaning of words, names or phrases
on
French menus?

Just add the word, words, or phrase that you are searching for to the words "Behind the French Menu" (best when including the inverted commas), and search with Google or Bing,  Behind the French Menu’s links, include hundreds of words, names, and phrases that are seen on French menus. There are over 450 articles that include over 4,000 French dishes with English translations and explanations.
  


Poulet, Poularde, Poule, Pousin – Chicken. Chicken in French Cuisine.

from
Behind the French Menu
by
Bryan G. Newman

behindthefrenchmenu@gmail.com

 

  

Roast chicken
www.flickr.com/photos/preppybyday/4944774499/
  
French chickens taste like something.
      
When a Frenchman or woman suggests that you order chicken or other poultry in France they are doing so for a good reason.  France’s chickens, especially its Label Rouge, red label, chickens have a taste, “forget about it,” they taste like something.   
   
Visit the poultry counter in a large French supermarket and you will be surprised at the choice.  A large French supermarket may have ten or more choices of whole chickens in the freezer section while the fresh section will include four or more with those varying week by week. In a restaurant, there may only be two chicken dishes on the menu, but you may be missing out if you don’t really understand what’s being offered.  
  
Take this post with you and choose a chicken dish you'll never be able to try at home  

Roast chicken
www.flickr.com/photos/wwny/314142287/
  
The members of the chicken family not included in this post. 
Coqs, Chapons, and Coquelets are all from the male side of the chicken family and are left for another post.  (BTW don’t look for wings on a Poulain, it’s a foal, a young horse).
  
The descriptive terms used for a Poulet on French menus:

Poulet A young chicken, male or female, that is going to be on the menu as roast chicken.  Roast chicken is a bistro staple but chicken in one manner or another is going to be on nearly every French restaurant’s menu with more recipes, sauces, herbs, and spices than you probably imagined.

Poulet Fermier   Farm raised chickens.  This does not mean chickens that spend the day running around in the open air.  Unfortunately, their living conditions are not much better than most battery hens. The requirements for a poulet fermier, a farm-raised chicken is much like the UK or USA requirements for "free range".  French law says that chickens may be called farm-raised as long as they have had access to the open air for about 40 out of 80 days and that there cannot be more than 10.5 chickens per square meter. (What happens to the half a chicken that doesn’t fit into the square meter is an unanswered question). These young birds reach the table after six weeks.
    
Poulet Bio or Poulet Biologique – Organically raised chickens.  The requirements for organic, farm raised, chickens are very strict. Apart from organic vegetable products. Any addition including vitamins must be at least 95% organic and the birds are raised without the use of antibiotics or growth hormones etc., These chickens still have cramped living quarters though they access the outdoor from smaller buildings with perches and natural light, and they reach the market after 12 weeks. In the markets, these birds will have AB on their labels. The government-controlled AB stands for Agriculture Biologique, organic farming and is the most trusted organic marking. 
  
  
Poulet Bio


Poulet de Bresse AOP – France’s famous, succulent,  white feathered and blue legged Bresse AOP chickens called the Gauloise a Pattes Bleues These are France’s tastiest, most famous, and most expensive chickens, with their own AOP  label.   These birds are all raised in the old province of Bresse, the area that today is included in part of the departments of Jura and Saône-et-Loire in the new super region of Bourgogne-Franche-Comté as well as in the department of Ain in the Auvergne -Rhone-Alps. These birds are a special breed which are 16 weeks old when they go to market and antibiotic and growth hormone free. The Poulet de Bresse it's an expensive treat but you will taste the difference.
  

Poulet Label Rouge – Red label chickens. France’s diners know all about the tasteless factory raised chickens and so some 25% of the population have chosen to refuse those tasteless birds. The 25% who buy Label Rouge free-range poultry know they are paying 50% more than the price of the other poultry in the same supermarket. These birds come from some 30 groups of farmers, from different parts of France, who raise different breeds of Label Rouge poultry. As soon as the birds are old enough they spend the whole day outside their poultry house in forests and/or pastures as free-range birds, except for a two-week period when they are allowed to be caged and fattened before going to market.  Like organically raised birds red label chickens are free of antibiotics and growth hormones. In the fields or forests, the farmers must have at least 5,000 square meters (6,000 sq yds) of freely accessible land for every 500 birds they raise. The highest rating, but one, for French chickens are those that bear the Label Rouge and the AB marking. These birds do not hold their title by the grace of their name, they, like the Label Rouge Poulet de Bresse must pass annual organoleptic tests for taste and texture.
      
Free-range chickens.
www.flickr.com/photos/dionhinchcliffe/43261262455/
     
Poulet Liberté or Poulet Élevé en Liberté -   Freedom chickens, These are true free-range chickens.  We may all want to believe that farm-raised chickens spend their time clucking around the farmyard though that is not the chosen lifestyle of even freedom chickens, however tasty they may be. The public rarely knows what farm-raised means in any country and it is only Poulet Liberté,  Label Rouge, red label chickens and the Poulet de Bresse AOP that are free range for most of their lives. Two weeks before being sent to the market they are placed in chicken coups to allow them to fatten up.

As a child growing up in the North of England we had about two hundred chickens plus ducks and geese clucking around their own yards, laying eggs in their own nesting boxes or sometimes wherever they happened to be at the moment. Despite their freedom 80% of their time outside was not spent walking around, pecking and clucking, rather they spent most of the time sitting around in self-created chicken harems of maybe 30 or 40 birds waiting for the most handsome cockerel  who sat on the top of the chicken house in the yard to pay them some attention. Each chicken house had its own cockerel and harem and woe betide the chicken that tried to change harems.  Our chickens were raised as egg layers and so it was the young cockerels who were the candidates for roast chicken.
  
A Label Rouge, Freedom Chicken.
The best of the very best,
From the department of Landes in Nouvelle Aquitaine.

Poulet on French Menus

1/2 Poulet Rôti (Cuisse et Blanc) – Half a roast chicken, (leg and breast).

Escalope de Poulet Pannée -   A breaded chicken breast.
  
Cuisses de poulet à la crème
Chicken legs with a cream sauce
 
Croquettes de Poulet (Pépites de Poulet) – Chicken nuggets. For those who try and visit  McDonald's in France, McNugettes in French are Poulet McCroquettes.(There are over 1,400 French branches of McDonald's to choose from).
 
Poulet à la Peau Croustillante – Roast chicken with a crispy skin.
  
Poulet Basquaise or  Poulet à la Basquaise - Chicken in the Basque manner.  Basque chicken began, rather obviously, as a culinary specialty in the Pays Basque, the French Basque country that is on the Atlantic coast of southern France in the department of the Pyrénées-Atlantiques with the city of Bayonne as its capital. The dish is made by simmering chicken in a piperade sauce made with lightly fried onions, tomatoes, sweet peppers, the red peppers of Espelette and olive oil.  Piperade sauce is part of many other Basque dishes.  Sometimes, like in Poulet Basquaise, the sauce is served with the dish in which it is cooked, while in others it is served on the side. Then, as you travel around France you will find piperades on other menus with changes in the recipe that are made to suit local tastes.   
    
Supreme de poulet
www.flickr.com/photos/leplaza-brussels/11932009806/

Poulet en Crapaudine, Grillé avec ses Pommes de Terre -  A whole young chicken butterflied and grilled and served with potatoes.

Poulet Landais Label Rouge – These golden feathered free-range chickens come from the department of Landes in Nouvelle Aquitaine. Among the Label Rouge, red label chickens these are the aristocrats.  Like all red label chickens and there are 30 different breeds in different French regions they are mostly corn-fed and free-range for 80% of their lives.  They are only placed in holding pens for two weeks before going to the market when they are fattened up and at least 12 weeks old.  However, the  Poulet Landais are let free in the forests and their farmers have a unique chicken house called a Marensine that they move every few days as their birds move to find fresh land with the bugs, worms and more that add tasty natural protein to their diet. Following the birds' travels these mobile chicken houses keeping the birds safe at night.  All the Label Rouge chicken breeds have unique stories; the French gourmands will have identified their favorites and know where they are available.
   
Roast chicken
www.flickr.com/photos/55935853@N00/6811228763/
 
 Poulet  Marengo – Chicken Marengo, a chicken dish with a place in French history. The dish is named after the Battle of Marengo, Italy, where a young General Napoléon Bonaparte led the French army and defeated the Austrians who occupied that part of Italy.  Napoleon’s cook Dunan had to make a celebratory dinner for his general and staff after the victory and all that could be found were chickens, freshwater crayfish, tomatoes, onions, and white wine; the result was a success and the dish remains on French menus today.  Napoleon wouldn’t have had a problem with wines as the whites from the area today include Asti and Cortese di Gavi and the reds Barbaresco and Barolo. Whether the story about the origins of this dish are correct or not Napoleon would certainly have been surprised to see shrimp Marengo and veal Marengo after his battle.
   
Poulet Marengo
    

Poulet Rôti à la Broche  - Spit-roasted chicken.
  
Spit-roasted chicken.
www.flickr.com/photos/twicepix/2464198420/
  
Poulet Reine

Poulet Reine – An older, larger chicken, usually over 1.5 kilos (3.3 lbs).

Poularde or Poularde Gras

Poularde or Poularde Gras – A fattened chicken, either spayed or raised on a very rich diet. When ready for market a poularde will weigh about two kilos and will be over twelve weeks old.

Poulardes will usually be on the menu roasted and shouldn’t be described as a young chicken as they are always significantly older than any other chickens on a menu.  Their diet and age give them the much-appreciated taste,  Red label poulardes are always spayed but other very tasty poulardes, fat, but not spayed and without a Label Rouge will be on recommended menu listings and in the markets.


Visiting a farm or looking at chicken without their clothes on in a supermarket a  Poularde will always its will be a little fatter than a regular chicken. These birds are full of flavor, though they are not as tender as younger chickens.  Nevertheless, when you want the tastiest chicken in France and a choice rarely if ever seen on a menu at home choose a poularde.

The Poularde de Bresse AOC, like the Poulet de Bresse, have white feathers and blue legs. They are spayed a few days after birth and raised free of antibiotics and growth hormones. Like the Chapon (capon) de Bresse, they are the tastiest of all French chickens.

   
Poulardes on French Menus:

Poularde de Bresse a la Vapeur de Champagne (1 H de Cuisson) Pour 2 Pers – A whole Poularde de Bresse AOP steamed over Champagne (for over one hour) and served for two diners.
 

Suprême de Poularde Fermière Farci aux Abricots, Sauce au Foie Gras – Breast of a farm-raised poularde prepared with apricots and served with a sauce made with fattened duck’s liver.
   
Cuisse de Poularde Farcie
Stuffed fattened chicken leg.

Poule

Poule– An older hen; often a chicken that no longer lays eggs and is now finding a new career. When a cockerel is not available this may be the chicken in a Coq au Vin.
  
Poules on French Menus

Poule à la Broche -  A spit-roasted large chicken.

Poule Rôti -  A large roasted chicken.

Poule au Pot -  The dishmade famous by King Henry IV of France (1553-1610):

King Henry’s famous quote was:

"Je veux qu'il n'y ait si pauvre paysan en mon royaume qu'il n'ait tous les dimanches sa poule au pot.”

I wish, that in my realm, that there will be no peasant so poor that he cannot have a chicken in his pot every Sunday.”

Poule au Pot

The traditional recipe for poule au pot is a slowly boiled large chicken cooked with the vegetables that will be served with it, onions, carrots, leeks and turnips, and others added along the way. The stuffing is as much a part of this dish and its tradition as the bird itself and includes diced ham, chicken livers, chicken gizzards and chicken hearts mixed with breadcrumbs, garlic, and herbs. 
 
 Building on that original quotation many early twentieth-century politicians made similar promises in their electoral speeches.  The most famous act of plagiarism was Herbert Hoover in the 1928 USA Presidential elections where he promised: “A chicken in every pot and a car in every garage.” Hoover and others who used similar phrases never acknowledged that they stole the theme from the French King Henry.

Béarn is today, within the department of the Pyrenees-Atlantiques in Nouvelle Aquitaine; an area that includes part of the French Basque country. The City of Pau has been the region’s capital since the 15th century, and today is their prefecture, their regional capital. Many of the locals also speak Occitan or Basque in their everyday lives, as well as French.

Henry IV (1553 – 1610), was King of Navarre where he was Henry III from 1572 – 1589. Navarre was a separate nation on both sides of the Pyrenees when he was offered the throne of France in 1589.  Then he became Henry IV of France and joined Navarre to France. Henry married Margaret of Valois, daughter of Henry II and Catherine de Medici and despite one of his nicknames being Good King Henry, he was involved in some nasty mass murders.   He was also the first member of the House of Bourbon to sit on the French throne, and then he was assassinated in 1610.

Poussin and Coquelet
Poussin in the Alsace and Coquelet in the rest of France

Coquelets and Poussins Very young chickens, often translated as spring chickens; they weigh between 400 - 700 grams ( 14 - 25 ounces). That weight includes feathers and all, and so a poussin (often served for one) may have 100 – 180 grams (4 -6 ounces) of meat. N.B. A poussin, in much of France, means a chick that just hatched and that will not be on the menu. 
  
 Coqueletes and Coqueletes on French menus:

Le Poussin Entier Rôti, Frites Et Salade – A whole roast  small spring chicken served with French fries and a salad. (From a menu-listing in the Alsace region of north-eastern France,


Roast poussin with honey, thyme and lemon glaze.
www.flickr.com/photos/55935853@N00/5560981816/
  
Coquelet Rôti en Crapaudine, Sauce aux Morilles – A roasted, butterflied spring chicken served with a morel mushroom sauce.
 
Moving on

Poule d'Inde -  A hen turkey; the male is a dinde.


Poule de Bois, Maitake – Hen of the woods or Maitake mushroom.  (see the appendix Herbs and Spices, Mushrooms, and Truffles: Champignons, Poule de Bois).
   
Hen of the Woods Mushroom.
www.flickr.com/photos/pauljill/45845903162/
 
Chickens in the languages of France’s neighbors:

(Catalan – gall), (Dutch -kip), (German - huhn), (Italian  - pollo), (Spanish  - gallo, pollo), (Latin  - gallus gallus domesticus).
 

My thanks to Michel Mass, who in good humor, has made sure that certain corrections have been included in the text. 
-----------------------------------

Behind the French Menu
by
Bryan G. Newman

 

behindthefrenchmenu@gmail.com

Copyright 2010, 2019.

---------------------------

Searching for the meaning of words, names or phrases
on
French menus?

Just add the word, words, or phrase that you are searching for to the words "Behind the French Menu" (best when including the inverted commas), and search with Google or Bing,  Behind the French Menu’s links include hundreds of words, names, and phrases that are seen on French menus. There are over 450 articles that include over 4,000 French dishes with English translations and explanations.
  
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